Wisdom Quotes for Personal Growth and Daily Success

Learn from personal experience. One way to learn to do something write is - first do it wrong. Mess up and then you say WOW! That was costly, I'm never gonna do that again. Sometimes a negative experience turns out finally to be positive

If you learn that makes life worthwhile. You've got to learn!

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

Pain of losing & Joy of winning

We all grow from two experiences. One is called the pain of losing. The other one is called the joy of winning. We need both of them. Amplify them as much as you can. Which also means - make losing painful. If you set up something fooled around didn't get it put it on yourself. On the other side if you did get it, congratulate yourself. Self congratulations is a sign of maturity. Seeking congratulations is the sign of immaturity