Wisdom Quotes for Personal Growth and Daily Success

What a behavior therapist should do when someone is afraid

What you try to do if you are a behavior therapist is you break down the thing they're avoiding into smaller and smaller peaces until you find a peace that's small enough so they'll do it. It doesn't really matter as long as they start it. Then they can put the next peace on the next peace and what happens is they don't get less afraid exactly, they get braver

Mind is like a mental factory. Whatever you think about all day long pours ingredients into this mental factory and that's what builds economic, social, financial fabric of your life

It's better to be a warrior in a garden then a gardener in a war

If you've got a good idea to share you should share it if there's one or a thousand