Wisdom Quotes for Personal Growth and Daily Success

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

It's a horrible thing to realize that you are a human and what being human means. Christ to Satan, that's the human being

If you really want to help somebody / motivated idiot

If you really want to help somebody, change their life you have to start changing their mind, change their philosophy. Change how they think. Somebody said - well just motivation that'll do. The answer is - NO, motivation won't do it. If a guy's an idiot and you motivate him you got a motivated idiot

Analyze what's going on between you and whoever you're talking to, another person, whether it's a business conversation or a social conversation - you've got to be keenly aware of what's happening to whoever you're communicating with