Wisdom Quotes for Personal Growth and Daily Success

If you confront the world forthrightly, if you speak the truth and you expose yourself courageously to those things that you are afraid of then your life will improve and so will the life of people around you

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

If you don't have any money, it's really hard to get some. Once you have some, it's not so hard to get some more

Build your financial security for you and your family on the rock and not on the sand