Wisdom Quotes for Personal Growth and Daily Success

The cross is sort of a symbol of the place of maximal suffering. So you accept that as a challenge not as something that you are victimized by

What a behavior therapist should do when someone is afraid

What you try to do if you are a behavior therapist is you break down the thing they're avoiding into smaller and smaller peaces until you find a peace that's small enough so they'll do it. It doesn't really matter as long as they start it. Then they can put the next peace on the next peace and what happens is they don't get less afraid exactly, they get braver

When you check off something major, celebrate! Celebrate your achievements. Live it up! Have a party when you reach something you've worked for for a while

Life is accumulative. Our errors either accumulate into what we don't get, or our wise decisions accumulate into what we do get. Now the key is to correct the errors as early as possible