Wisdom Quotes for Personal Growth and Daily Success

Part of the fun of having a list is checking it off

If you put yourself in a new situation, then genes code for new proteins and build new neural structures and new nervous system structures. Same thing happens to some degree when you work out - your muscles are responding to the load. Your nervous system does that too.
Imagine that there is a lot of potential you locked in your genetic code and then if you put yourself in a new situation then the situational stress unlocks those genes and then builds new parts of you. And so that's very cool because who knows how much there is locked inside of you

You can not change the seasons but you can change yourself

One of the most frustrating experiences in life is looking for an above average job with above average pay without becoming an above average person. It's called frustration