Wisdom Quotes for Personal Growth and Daily Success

What a behavior therapist should do when someone is afraid

What you try to do if you are a behavior therapist is you break down the thing they're avoiding into smaller and smaller peaces until you find a peace that's small enough so they'll do it. It doesn't really matter as long as they start it. Then they can put the next peace on the next peace and what happens is they don't get less afraid exactly, they get braver

Anything that's outside of the hierarchy is a threat. Any stranger, any strange idea, any animal manifestation, any noise, any spirit,.. it's a threat to the integrity of the dominance hierarchy in many many ways

Trust is a childish virtue but the rewards are incredible. So be like a child

What is personal responsibility?

Personal responsibility is to compete with yourself. It is to be slightly better than yourself the next day