Explore daily wisdom quotes designed to spark personal growth, inspire success, and build self-leadership. Whether you're working toward daily goals or seeking deeper motivation, our carefully selected quotes help you grow, reflect, and lead a better life—every single day
If you want to do well it takes all of us to help each of us. You can't succeed by yourself
Jim Rohn
What a behavior therapist should do when someone is afraid
What you try to do if you are a behavior therapist is you break down the thing they're avoiding into smaller and smaller peaces until you find a peace that's small enough so they'll do it. It doesn't really matter as long as they start it. Then they can put the next peace on the next peace and what happens is they don't get less afraid exactly, they get braver
Jordan Peterson
Cortisol makes you old
If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old
Jordan Peterson
Wisdom
