Wisdom Quotes for Personal Growth and Daily Success

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

How to be happy with what you've got while you pursue what you want

Make plans like an adult and believe in them like a child and the most incredible things will happen. Just try it for 90 days. Just try it

It's possible to do much better at the marketplace if you go to work primarily on yourself