Wisdom Quotes for Personal Growth and Daily Success

White lies and black truths

There are white lies and black truths. A black truth is when you use the truth in a way that isn't truthful - just like a white lie is when you lie in a way that isn't harmful. You can use the truth to wound and hurt and what that really means is that you've misused the truth and so it's actually a complex form of lie

Ego is the enemy

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

The biggest difference between men and women is an interest