Wisdom Quotes for Personal Growth and Daily Success

Things get to terrible places one tiny step at a time

There is something extraordinarily dangerous about having people revert to identification with their racial identity. It's really not a good thing

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

An identity is the proper union of faith and responsibility