Wisdom
Learn all you can! We are affected by what we know so get the information. Don't be lazy in learning. Don't be lazy in going through the books, building your library, coming to classes like this consistently, consistently. Some of them will be so dramatic your life will never be the same
You could be way better! You could be incompatibly better across multiple dimensions and in pursuing that better that's where you'll find the meaning in your life and that would give you the antidote to the suffering
The great athlete and the great person is not only someone who's exceptionally skilled at what they do but who's trying to expand their skills at all times and the attempt to expand their skills at all times is even more important than the fact that they're great to begin with because the trajectory is so important
Keep going to as many things as you can get to
Chances are excellent if you keep going. Keep going to as many things as you can get to in terms of information, ideas, seminars, lectures