Wisdom Quotes for Personal Growth and Daily Success

Some people are always studying the roots, others are picking the fruit. I mean it depends on what end of it you want in on

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

Ant's philosophy - They don't settle for half. They go for all

To feel good about yourself do the best you can. Gather all you can during the summer. We call that the Ant's philosophy. Ant's don't settle for half. They go for all. All you possibly can, do the best you can. The greatest lift of self esteem is doing the best you can

True happiness is not contained in what you get. Happiness is contained in what you become