Wisdom Quotes for Personal Growth and Daily Success

Cortisol makes you old

If you have a memory that's more than 18 month old approximately and when you pull that memory up to mind, if you still have an emotional reaction, that means you have not fully articulated the memory. You have not analyzed it causally, you have not freed yourself from its grasp and you are carrying it like a weight and your brain responds to that. The more baggage you are carrying like that the more stress hormone cortisol your brain produces and cortisol makes you old

Find a way to serve many people. The more you serve the greater your fortune. Service to many leads to greatness

Take full responsibility for what happens to you. It's one of the highest forms of human maturity. Accepting full responsibility

How to write a good essay?

Write an essay so that you can think and you think so that you can live properly. Write carefully, make sure that every single bloody word is a word that you want to use and you make sure the phrases that you put the worlds in are as solid as they can be. And you make sure the sentences are well constructed and that they're organized into proper paragraphs and the paragraphs are sequenced and the content of the thing matters and you put your soul into it. And you know when you've done that because it's gripping when you write. It's meaningfully engaging